SELF IDENTITY: ROOT TO REBUILD | 13-WEEK TRANSFORMATION
Rebuild Unshakeable Self-Worth and Eradicate Subconscious Blocks
SELF IDENTITY: ROOT TO REBUILD | 13-WEEK TRANSFORMATION
Rebuild Unshakeable Self-Worth and Eradicate Subconscious Blocks
SELF IDENTITY: ROOT TO REBUILD | 13-WEEK TRANSFORMATION
Rebuild Unshakeable Self-Worth and Eradicate Subconscious Blocks
You don’t need more confidence. You need to understand who you became in order to feel safe, accepted, needed, and enough.
Most women arrive here believing they need more confidence, more motivation, or another push to “just back themselves.”
But that’s not the real problem.
Beyond Surface-Level Coaching: Getting to the Subconscious Root Cause
The real problem is that somewhere along the way, you learned to become who everyone else needed you to be.
The good one. The strong one. The reliable one. The fixer. The peacekeeper. The one who gets on with it. The one who says yes. The one who carries the lot and then wonders why she’s knackered, resentful, and completely disconnected from herself.
As a Behavioural Identity Expert, I can tell you: this isn't a personality flaw. It’s a survival mechanism driven by old subconscious conditioning and identity-level self-sabotage.
To break free, you don't need surface-level mindset hacks. You need deep-level
subconscious rewiring to dismantle the outdated programming at the root cause, step back into your authentic power, and rebuild unshakeable self-worth from the inside out.
How The 13-Week Identity Transformation Works
How The 13-Week Identity Transformation Works
Self Identity: Root to Rebuild was created for women who are ready to strip away the roles, labels, expectations and responsibilities they’ve been carrying for years and finally come back to who they actually are underneath it all.
Because you are not just the mum, wife, daughter, sister, business owner, leader, friend, fixer or dependable one everyone else leans on.
You are not the old beliefs you inherited.
You are not the limitations you absorbed.
You are not the version of yourself you built to survive, please, perform or keep the peace.
You are not here to spend the rest of your life carrying responsibilities that were never yours to hold in the first place.
What You'll Experience over 13 weeks...
What You'll Experience over 13 weeks...
Over 13 transformational weeks, we’ll work together to identify and dismantle the deep-seated beliefs, habits, and looping behaviours that have shaped who you think you are.
Through powerful group coaching, deep subconscious rewiring, high-touch group support, and live hot-seat coaching, you’ll begin stripping back the old emotional programming, rebuilding unshakeable self-worth, and reconnecting with the woman underneath all the roles.
The one who has always been there. The one who knows what she wants. The one who doesn’t need everyone’s approval before she takes up space. The one who can stand fully in her power without feeling the sting of judgement for finally choosing herself.
You'll move away from
Defining yourself by your roles to reconnecting with who you actually are
Carrying everyone else’s responsibilities to recognising what was never yours to hold
People pleasing to healthy boundaries
Self-doubt to self-trust
Overthinking to clearer decisions
Seeking validation to backing yourself
Shrinking to standing in your own power
The transformation
When you dismantle these subconscious blocks at the root, the transformation isn't temporary - it becomes your new reality.
You will walk away with an unshakeable sense of self-worth, a deep trust in your own intuition, and the freedom to stop people-pleasing for good. Instead of constantly overextending yourself to earn approval, you’ll lead your life with calm confidence, clear boundaries, and full alignment.
You won't just think differently—you will embody the woman who stands firmly in her truth, honours her energy, and knows without a doubt that she belongs in every room she enters.
Inside the 13 week Root to Rebuild EXPERIENCE
Inside the 13 week Root to Rebuild EXPERIENCE
Designed for Deep, Permanent Subconscious Rewiring
Programme Curriculum
This isn’t another course filled with endless surface-level worksheets or generic advice you already know.
Every single module inside Self Identity: Root to Rebuild is strategically structured using The Rapid Root Cause Method to take you past intellectual understanding and straight into deep subconscious recoding. Week by week, we systematically target the root causes of overgiving, chronic self-doubt, and identity loss so you can dismantle decades of emotional conditioning and step into unshakeable self-worth.
Here is your 13-week roadmap from root-level awareness to full identity transformation -click to read what each module covers
MODULE 1
Definition of SELF; - WHO ARE YOU? Who do you believe YOU are? This is where we remove your named roles, like mother, daughter, wife, sister, CEO, entrepreneur, boss, employee etc.. and delve into the subconscious mind to identify the unconscious beliefs of who you think you are....the ones that have kept you small, overlooked, unappreciated, always the fixer and doer... BELIEFS are NOT FACTS!
MODULE 2
LIMITED BELIEFS; Mastering your thoughts and emotions around the limited beliefs that you have developed due to your life experiences.
This is where we work with your inner child, most beliefs, and ideologies come from your childhood, this is heavily evidenced through several schools of psychology, that children are a blank canvass and are core programming is absorbed from birth to the age of 7 years old.
MODULE 3
SOCIETAL BELIEFS;- This is where we delve into all the Societal/Cultural expectaions and demands put on women and children as they grow up. How those expectations have formed YOUR limited beliefs and caused the subconscious patterns passed down through generation.
MODULE 4
HEALTHY BOUNDARIES; -Where are your boundaries, when it comes to family, love, work and relationships, ie.. people pleasing is a trauma response, to fear of being rejected, not accepted, or being judge.. we address where your inner & social circles affect your behaviour and thoughts, both negative and positive .
MODULE 5
SELF LOVE VS SELF HARM;- Emotional, psychological and physical patterns, behaviours and thoughts that actually cause more harm and are wrapped up and disquised as "self love".
1 trip to the spa in 12 months does not count as "self love", and we class it as a treat! or something we deserve... this is where the foundation of your self worth shows up and this is where we do the work to elevate your self worth.
MODULE 6
SELF WORTH VS SELF CONFIDENCE;- this is where we explore the difference between an unshakeable SELF WORTH and conditional confidence.... This is my favourite week as we have been building great foundations after removing limited beliefs and restoring who you are at your core and the powerful women you were always designed to be.
MODULE 7
LIVING IN FLOW;- of who you truly are..what gives YOU peace, joy, fulfillment in ALL areas of your life.
This session we work on the Heart Chakra and the walls we have put up to guard ourselves against being hurt (emotionally, physically, disappionted etc) and how open are to recieving, love, money, happiness. how this affects your daily life, personal, family, business and success.
MODULE 8
POWER AS YOUR TRUE SELF;- to have FULL SELF TRUST to make and take actions, where you do not feel or fear being judged or dismissed..
You step into your true feminine power... a blend of femine and masculine energies that give us a balanced and beautiful life.. doing and being abundantly YOU.. natural confidence regardless of others opinions, cause that's all they are…opinions not facts..
MODULE 9
DREAMS AND DESIRES;- we delve into what has been holding you back from living your best life, what are your dreams and desires, what do you want to achieve now and in the future.. some people asked this question find it difficult to answer as they have had such low self trust, low self worth and have always been the people pleaser,and pushed their dreams and desires. to the side and they became out of reach.... not after this session.
MODULE 10
EMOTIONAL INTELLIGENCE;-…. This week is working with triggers. what are triggers?, how do they relate to our subconscious patterns ? How do we respond rather than have an emotion "reaction"?
We explore my "trigger temperature check" and then as always I heal and clear at the root cause … so we are able to see the blessings in the lessons.
Emotional intelligence is having that control to see the bigger picture, evaluate, hold safe space and to respond healthly..
MODULE 11
THE SELF;- This is Self Identity.. it brings all the work we have previously done in this programme and we test it , check it for anything that may still be lingering in the subconscious, clear, heal, remove and restore any fear or old beliefs around your SELF. we then go through the ….Actions - Plans - Steps… personal & professional.. to step in the best version of you... here is wher perspective has changed beautifully.
MODULE 12
OLD SELF vs NEW SELF this is where i introduce you to my "SELF SHELF"
we look at where you are now and see how far you have come and where the transformations big and small have happened, the ah ha moments, the higher perspective, the new found confidence and self trust in all your actions and decisions …. you new found visability in the world …. THATS the TRANSFORMATIONs!!
MODULE 13
SELF WORTH AND MONEY;-.. Using my Grand Master Money Reiki qualification, I help you align with your new profound self worth and match that with effortlessly receiving your financial worth in abundance .
Who's this for?
Who's this for?
This is for the woman who knows she’s capable of more, but keeps finding herself stuck inside the identity she built around everyone else.
The woman who is ready to stop living through labels, roles and expectations, and start rebuilding from the root.
THE INVESTMeNT:
£729 - 13-week group programme.
THE INVESTMeNT:
£729
13-week group programme.
£729 - 13-week group programme.
Hello, I'm Sara...
Hello, I'm Sara...
I'm a Behavioural Identity Expert and creator of The Rapid Root Cause Method. For more than 25 years I've worked with people through behavioural change, mentoring, psychology, coaching, training and personal transformation including healing from past trauma’s big and small.
My previous career before I started my own business always surprises people…
My career has been vast and exciting. I am a veteran and loved my 8 years in the Royal Navy, it instilled integrity, teamwork, pride, discipline and hard work.
Working with young offenders and training volunteers to mentor at-risk children was so rewarding. To see their lives turn around and have such positive futures is very humbling.
My previous career before I started my own business always surprises people… I spent 10 years offshore, on the oil & gas rigs as a Behavioural Safety Coach and auditor travelling the world.
My expertise sits at the intersection of behavioural psychology, positive mindset, subconscious rewiring, language and behavioural patterns, quantum physics and immense intuitive insight.
I see patterns immediately, I identify the root causes faster than lightening (thats my superpower), I work with women so they not only identify but understand why they keep repeating behaviours that no longer serve them, i also dive into your subconscious and re-wire your cognitive pathways, that changes your thoughts, beliefs and behaviours organically. A huge bio product of my work is the increased and solid foundations of self worth and positive confidence.
client testimonial
"Before working with Sara, I had been struggling with brain fog, indecisiveness, procrastination and self-doubt for months.
After just one group session, I felt lighter, clearer and more focused. In the weeks that followed, I noticed a real shift in my energy, and I finally made a major business decision I had been talking myself out of for nearly two years.
I later booked a one-to-one session with Sara, and her ability to understand what was really holding me back completely blew my mind.
I left feeling more confident, positive and able to move forward. I would highly recommend Sara to anyone who feels stuck, unable to make a decision or held back by their own thoughts."
Victoria Simmonite, Crystal White Cleaning - UK
The Rapid Root Cause Method™️
The Rapid Root Cause Method™️
The Rapid Root Cause Method™️ was created to uncover the deeper reason behind the behaviours that keep ambitious women stuck. Instead of spending months managing symptoms, over analysing, self criticising, feeling frustrated with yourself. Together, we uncover the subconscious beliefs, emotional conditioning and behavioural patterns driving the issue in the first place.
Then we clear, rewire and rebuild from the inside out, because lasting change doesn't happen when you learn another strategy - it happens when you change the foundation you're building from.
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